Shake It

"Shake It" Practitioner Weight Loss Program

Shake It weight management is a program only available through qualified Healthcare Practitioners.

Shake It is designed for healthy and sustainable weight loss, with:

  • Professional advice tailored to your individual requirements, helping you overcome the obstacles of weight loss.
  • A simple to follow and convenient program with lots of healthy food.
  • Great tasting supplements to make it easy, plus shakes, soups and bars in a variety of flavours if you require them.

How Shake It Works

Switching on Fat Burning

The Shake It program was developed by Naturopathic Practitioners who understand exactly how the body and ‘switching on’ fat-burning works.

The body has three main sources of energy; it can burn fat, glucose (including sugar and carbohydrates), or protein.

When your body’s blood sugar and insulin levels are low enough you can switch to a higher level of fat burning. This is one of the secrets of Shake It! Eating less food is not the answer; specifically reduce the carbohydrate-rich foods and increase healthy fats and oils in order to ‘switch on’ fat burning.

When in fat-burning mode, substances called ketones are produced. Ketones can be measured by urine testing, and allows you to know you’re successfully in fat-burning mode long before physical changes are visible.

This takes the guesswork out of weight loss, and helps to keep people motivated on a daily basis as you don’t have to wait weeks to see the results – your ketone level is right there before your eyes.

All of the research and trials have been done for you, and Shake It has been created in an easy-to-follow program which should fit into any lifestyle.

Contact us today for more information on the Shake It weight loss program.