Shake It

“Shake It” Practitioner Weight Loss Program

Shake It weight management is a program only available through qualified Healthcare Practitioners.

Shake It is designed for healthy and sustainable weight loss, with:

  • Professional advice tailored to your individual requirements, helping you overcome the obstacles of weight loss.
  • A simple to follow and convenient program with lots of healthy food recipes and options.
  • Great tasting supplements for quickest results, plus shakes, soups and bars in a variety of flavours if you require them.

How Shake It Works

Switching on fat-burning

The Shake It program was developed by naturopathic practitioners who understand the underlying biochemistry of how ‘switching on’ fat-burning works.

The body has three main sources of energy; fat, glucose (including sugar and carbohydrates), or protein.

When your body’s blood sugar and insulin levels are low enough you can switch to a higher level of fat burning. This is one of the secrets of Shake It! Eating less food is not the answer; specifically, reduce the carbohydrate-rich foods and increase healthy fats and oils in order to ‘switch on’ fat burning alongside balancing your biochemistry for success.

When in fat-burning mode, substances called ketones are produced. Ketones may be measured by urine testing and allows you to know you’re successfully in fat-burning mode long before physical changes are visible.

This takes the guesswork out of weight loss, and helps to keep people motivated on a daily basis as you don’t have to wait weeks to see the results – your ketone level is right there before your eyes.

All of the research and trials have been done for you, and Shake It has been created in an easy-to-follow program which should fit into any lifestyle.

Contact us today for more information on the Shake It weight loss program.

Let us guide you to a happier, healthier you.