What is Adrenal Fatigue?
Adrenal fatigue is fast becoming the health issue of the 21st century, and it’s no surprise since our modern day lives include increasingly high levels of stress, pressure, and demands.
In medical terms, adrenal fatigue describes when the adrenal glands, our energy and stress-coping centers, have been working on overtime for too long, and can no longer keep up with the increased demand asking them to work harder and harder. When this happens, the adrenal glands can’t produce enough of the hormones which naturally make us feel well, energetic and able to cope with stress. What this means for us is less energy and less stress-coping abilities, just when we need them the most!